Resilience. What does that mean to you? The definition of resilience or being resilient means to recover quickly from difficulties that life has thrown your way. It is a psychological quality where a person who has been knocked down by life's adversities is able to bounce back at least as strongly … [Read more...]
Respect
Let’s talk about respect. Miriam Webster defines the verb ‘respect’ as the act of considering something worthy of high regard. When we talk about having respect for someone or something, we talk about how we treat them and whether or not that treatment is dignified. But what are the measurements … [Read more...]
Learning To Feel
What do you do when you are angry? How about when you are sad or scared or frustrated? Have you ever thought about how you learned to manage your emotions? Chances are that you learned to manage your emotions by watching the way adults in your life managed theirs—just like children today learn how … [Read more...]
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