What does it mean to listen? How do you know when someone is listening to you? Or when you are listening to someone else? There seems to be a distinction between simply hearing someone and actually listening to what they are saying. When it comes to communication, we know that there is so much … [Read more...]

One of the most common sentiments parents and caregivers hear from kids is that they cannot wait to be out on their own and making their own rules. It is almost as if they believe that, once they are living by themselves, they will be relieved of all the responsibilities and expectations they had … [Read more...]

There has been a lot of talk recently about the need to find a “new normal”. With everyone living in uncertainty, it is understandable that people would long for what they had before. But the problem is that there is no such thing as “normal”. The idea of normal is subjective to each individual’s … [Read more...]