Have you ever been looking forward to something only to have it fall through at the last minute? Have you ever told yourself not to get your hopes up about something, all the while you’re secretly fantasizing about how wonderful it will be? Do you remember how it felt when you learned that what you … [Read more...]

Here we are at the beginning of a new school year and, while a lot of parents are breathing sighs of relief, a lot of kids are now bracing themselves for the onslaught they know is coming. Kids are now faced with managing a mix of new teachers, new subjects, a new school, and new friends as well as … [Read more...]

And this, our life, exempt from public haunt, finds tongues in trees, books in the running brooks, sermons in stones, and good in everything. ~As You Like It There is a frequently used concept in counseling called reframing. Simplistically put, the idea of reframing is that a person works to … [Read more...]